Healing our dis-ease

How I RESET, HEALED and THRIVED after experiencing DIS-EASE

Everything we are experiencing this present moment is a response to our daily chosen behaviour over time.

When I was told I had Cancer (Stage 2 Follicular Lymphoma, a type of Cancer modern medicine couldn't cure, at age 31) and that I may have one week or one year left on planet Earth, I chose to explore other ways to help my body heal.

I reflected on my life experience over the past few years. It was lacking joy, love, kindness, authenticity and integrity - I was doing things I wasn't enjoying, surrounded by people I couldn't trust, who were behaving in an abusive way with me.

The importance of 'Self Reflection': I chose to let go of those relationships and move forward, making my own choices, guided by my unique body (heart, soul, gut-instinct, and intuition), taking responsibility for my choices/experiences without judgement or expectations, and behaving with AUTHENTICITY and TRUTH, every moment.

Within a few months the Cancer (golf ball size tumours in my neck) went away.

The MIND-BODY connection is REAL.

Our physical body and mind responds in a very beneficial way to daily movement in nature, over time;

Improved:

- Physical Health

- Emotional Health

- Mental Health

Our physical body and mind also responds in a very beneficial way to our daily chosen behaviour, over time: Be our unique authentic Self, speak our truth, make our own choices guided by our unique body: heart, soul, gut-instinct, and intuition, and take responsibility for our choices/experiences without judgement or expectations;

Improved:

- Physical Health

- Emotional Health

- Mental Health.

The All Natural Health & Fitness PHILOSOPHY was created out of necessity to find a cure for my dis-ease:

- Anxiety

- Depression

- Cancer

- Acquired Brain Injury leading to total mental and physical disability.

Modern medicine couldn't cure my dis-ease. Choosing different behaviour - daily, over time - cured my dis-ease.

This present moment, age 44, I am joyful, healthy and motivated. WE CAN ALL CREATE THIS!

We all have the power of choice. We can choose our mindset, attitude and behaviour, regardless of the thoughts our mind is producing or the feelings our body is experiencing.

It's our unique temporary planet Earth experience, and it's our responsibility to create a healthy, joyful, motivated experience by our daily chosen behaviour, over time.

The best time to start anything is this present moment. It's the only moment that exists and matters, ‘The REAL planet Earth experience.’

Don't overthink it. Just choose to start and be consistent daily with your effort over time. We learn and grow through every experience along the way. It's really this simple!

George Takianos

Founder & Coach

All Natural Health & Fitness PHILOSOPHY

M: 0437 138 034