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Mediterranean salad with zucchini and fried feta

Updated: Oct 13, 2021


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Ingredients


  • 2 zucchinis

  • 1 tablespoon(s) olive oil

  • 200 g feta cheese

  • 100 g all-purpose flour

  • 300 ml seed oil, for the frying

  • 230 g green salad

  • 50 g sun-dried tomatoes

  • 20 g sesame seeds, black

For the dressing

  • 1 tablespoon(s) jam, citrus

  • lemon juice, of 1 lemon

  • 2 tablespoon(s) olive oil

  • salt

  • pepper

To serve

  • olive oil


Method


  • Place a grill pan over medium-high heat and add the olive oil.

  • Cut the zucchini into thin slices and transfer them to the grill pan. Cook them for 2-3 minutes on each side. Remove and set aside.

  • At the same time, place a frying pan or a fritter with the seed oil over medium-high heat until the oil reaches 190ο C (370ο F).

  • Add the flour into a bowl and the water into another one.

  • Cut the feta cheese into thin sticks and dip them alternatively into the flour, the water, back in the flour, the water, and fry them for 1-2 minutes until slightly golden.

  • Remove and set aside.


For the dressing

  • In a bowl add the jam, the lemon juice, and mix.

  • Add the olive oil, salt, pepper, and mix.


To assemble

  • Add the fresh salad into the bowl with the dressing.

  • Add the sundried tomatoes finely chopped, the feta cheese, the zucchini, and the sesame seeds.

  • Add olive oil and serve.




Source: Akis Petretzikis

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