Mediterranean salad with zucchini and fried feta
- All Natural Health & Fitness GeorgeTakianos
- Sep 3, 2021
- 1 min read
Updated: Oct 13, 2021

Ingredients
2 zucchinis
1 tablespoon(s) olive oil
200 g feta cheese
100 g all-purpose flour
300 ml seed oil, for the frying
230 g green salad
50 g sun-dried tomatoes
20 g sesame seeds, black
For the dressing
1 tablespoon(s) jam, citrus
lemon juice, of 1 lemon
2 tablespoon(s) olive oil
salt
pepper
To serve
olive oil
Method
Place a grill pan over medium-high heat and add the olive oil.
Cut the zucchini into thin slices and transfer them to the grill pan. Cook them for 2-3 minutes on each side. Remove and set aside.
At the same time, place a frying pan or a fritter with the seed oil over medium-high heat until the oil reaches 190ο C (370ο F).
Add the flour into a bowl and the water into another one.
Cut the feta cheese into thin sticks and dip them alternatively into the flour, the water, back in the flour, the water, and fry them for 1-2 minutes until slightly golden.
Remove and set aside.
For the dressing
In a bowl add the jam, the lemon juice, and mix.
Add the olive oil, salt, pepper, and mix.
To assemble
Add the fresh salad into the bowl with the dressing.
Add the sundried tomatoes finely chopped, the feta cheese, the zucchini, and the sesame seeds.
Add olive oil and serve.
Source: Akis Petretzikis

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