Our life experience is our responsibility

This is a temporary planet Earth experience, not competition or acquisition. It's designed to be temporary, which is why our physical body is designed to age; Getting old is a choice.

It's our unique temporary planet Earth experience, and it's our responsibility to create a healthy, joyful and motivated experience by our daily chosen behaviour - over time.

We all have the power of choice. We can choose our mindset, attitude and behaviour, regardless of the thoughts our mind is producing or the feelings our body is experiencing.

The only moment that exists and matters is this present moment. The REAL planet Earth experience.

It's OK to STOP, RESET, REST, RECOVER, LEARN, GROW, and RESUME with an evolved mindset, attitude and behaviour. This works. I do this often.

We are not our experiences, we have experiences - every experience is temporary and a learning and growth opportunity.

Everything works out well when we choose to approach the situation/experience with;

• Self-Belief

• Truth

• Authenticity

• Transparency

• Responsibility

• Love

• Kindness

• Gratitude

• Forgiveness (for our self, and others, understanding we are all on a continuous learning and growth experience)

• Grit Determination

• Work Ethic, and

• Character.

Don't overthink it. Just choose to start and be consistent daily, with your effort over time. We learn and grow through every experience along the way. It's really this simple.

You CAN!

Our Intention + Consistent Daily Effort + Persistence + Time = Success

George Takianos

Founder & Coach

All Natural Health & Fitness PHILOSOPHY

M: 0437 138 034