THE FORMULA

THE

F-O-R-M-U-L-A

Jerry Lewis in The Nutty Professor (1963)

THE

F-O-R-M-U-L-A

Variation of Movement + Consistent Daily Effort + Persistence + Time = STRONG, FIT, FLEXIBLE, PAIN FREE - BODY

We are never too old and it's never too late for new beginnings.

Everything improves with daily movement in nature: Emotional, Mental and Physical Health.

Our All Natural Health & Fitness PHILOSOPHY website BLOG has heaps of evidence based, useful tips to help you get started and successfully work through your Health, Fitness and Wellness process.

George Takianos

Founder & Coach

All Natural Health & Fitness PHILOSOPHY

M: 0437 138 034